Stay alert during traveling with 6 techniques to combat fatigue from Krungsri Auto

Drivers' fatigue is one of the leading causes of road accidents. As the summertime calls for long road trips, it is important to discuss safe driving for both drivers and fellow travelers to prevent fatigue and drowsiness during journeys.

Here are 6 tips to combat drowsiness for long-distance drivers from Krungsri Auto, a leader in automotive finance under Bank of Ayudhya PCL.:

Freshen up using a cool cloth: One technique to combat drowsiness effectively is using a cool cloth, as cold temperatures help to awaken senses. Rubbing a cold cloth against the head stimulates nerves throughout the body without the need for coffee or sour foods, acting as an effective replacement for those avoiding caffeine due to health issues.

Drink beverages with caffeine: Beverages containing caffeine aren't limited to just coffee. Green tea, black coffee, traditional coffee, cocoa, or chocolate beverages also contain caffeine, and can help drivers stay awake during long driving hours. Only add a small amount of sugar as excessive blood sugar levels can cause drowsiness and headaches.

Turn on favorite songs: Playing favorite songs and singing along can help staying awake by making driving more enjoyable. The driver can try singing throughout the journey or get the passengers to sing along together.

Take breaks: For long-distance journey, it is important to take breaks every two hours. Stop at a rest area to wash the face and eyes, stretch, and rest for about 15 minutes. This helps to stay more alert.

Engage in conversation with others in the car: Starting conversations with passengers can help prevent boredom and keep drivers engaged while driving. To keep conversations flowing, turn the radio on to listen to news or podcasts and discuss topics together throughout the journey.

Stay hydrated: Drinking water frequently helps keep body refreshed. During long drives, drivers often forget to drink water as they hesitate to stop at gas stations. It is important to prioritize drinking plenty of water because besides keeping the brain alert, it prevents dehydration, which can increase fatigue.

Before every journey, ensure to get enough rest to prepare the body for driving. Additionally, prepare the vehicle to ensure a fun and safe journey throughout. GO by Krungsri Auto Application provides useful information for auto usage, financial services, motor insurance, and online loan application, suitable for drivers and automobile users. The application also offers information on EV charging stations from leading Thai providers, along with various services and exclusive privileges to meet the needs of automobile users. Those interested can download and use the application here: https://kautolink.com/ujo42Z.